CBD oil, hemp oil, cannabinoids, THC – what does it all mean? Which one should you be taking to heal your skin, health, insomnia, stress, fill-in-the-blanks?
The truth is, as fast as CBD and hemp products have become popular, the marketing for these products often brings up more questions than it answers. Many people are keen to add more healing, healthy supplements to their daily regimen but simply aren’t sure what to try.
If this describes you, the first thing to know is you are definitely not alone! The second thing to know is that there is a difference between these different products and choosing the right product will make a difference in the results you see.
In this article, we take the mystery out of hemp oil vs cbd oil and help you identify which is the right choice for you.
Hemp Oil Vs CBD Oil
First things first: both hemp oil and CBD oil come from the same plant: hemp. Hemp is one plant varietal under the greater umbrella of the Cannabis family of plants. Most hemp is a strain of Cannabis sativa, which is where the confusion tends to start.
The Cannabis sativa family of plants also includes the strain used to make marijuana.
However, these two strains are not the same!
The Cannabis sativa strain known as hemp, or industrial hemp, is high in a naturally-occurring chemical compound called Cannabidiol, or CBD for short. CBD is not psycho-active, which means it does not produce a “high” sensation. But it has many important medicinal and health properties that are only just now beginning to reveal their benefits.
The Cannabis sativa strain known as marijuana is high in a naturally-occurring chemical compound called THC, or Tetrahydrocannabinol, a mouthful of a word that refers to the psycho-active ingredient in marijuana that produces its trademarked “high.”
Now, hemp plants are used to make many different useful products. From textiles to furniture, food and nutritional supplements, rope and paper goods, hemp is one of the planet’s most important sustainable resources.
The two hemp products that provoke the most confusion are hemp oil and CBD oil. This is what we are going to talk about in the remainder of this article.
What Is In Hemp Oil?
Hemp oil is a product made from the hemp family of Cannabis sativa plant strains.
Hemp plants are fully useful from their leaves to their seeds. In the case of hemp oil, the oil is extracted from the hemp plant’s seeds. The most common extraction method, as well as the purest, is cold-pressing.
The seeds are not the part of the hemp plant that is rich in CBD (Cannabidiol), but they have plenty of other important health properties.
For example, hemp seeds are rich in vitamins and minerals, including magnesium, Vitamin E and essential omega fatty acids.
Hemp oil is also an important plant-based oil loaded with protein. It is great for cooking! Hemp oil is also fantastic as a natural skin and hair moisturizer.
As Medical News Today points out, hemp oil can also be an important nutritional supplement to promote brain and heart health, reduce infection and clear up persistent skin problems such as psoriasis and eczema.
What Is In CBD Oil?
CBD oil, which is sometimes confusingly called “full spectrum hemp oil,” is hemp oil that contains Cannabidiol, or CBD. For this reason, it is also sometimes called cannabidiol oil or hemp-derived CBD oil.
The hemp plant itself contains CBD in quantity, but not in the seeds. Rather, it is found in the hemp plant’s stalk, leaves, flowers and flowers.
Different strains of hemp plants may contain more or less natural CBD, which is why it is important to purchase your CBD oil from a reputable manufacturer or distributor.
CBD oil is extracted from the other parts of the hemp plant using the same type of cold-press process as is used to extract hemp oil from hemp plant seeds. This extraction method is the best way to preserve the full purity and potency of the health benefits.
One important fact to know about CBD oil that differentiates it from hemp oil is that it will contain some trace amounts of THC, the psychoactive ingredient in marijuana. Some CBD oil products will contain more THC while others will contain less or even very little at all.
According to federal law, CBD oil must contain less than 0.3 percent THC in order to be legally sold in the United States. Because the hemp plant naturally contains trace amounts of THC as well as more robust quantities of CBD, it is not possible to completely eradicate THC from the hemp plant’s genetic makeup.
However, some strains of hemp contain much lower amounts of THC than do others. If you know or suspect you are sensitive to THC, or if you must completely avoid THC for employment or personal health reasons (or simply personal preference), it is important to choose a brand of CBD oil that can verify the very lowest possible concentration of THC.
According to Healthline, CBD oil can be useful to ease anxiety, reduce pain (including pain from cancer treatments), heal your skin, guard against inflammation, protect cells from neurological disease, reduce seizures and many other benefits.
Can You Use Hemp Oil or CBD Oil While Pregnant or Nursing?
According to the U.S. Food and Drug Administration (FDA), if you are trying to conceive, pregnant or breastfeeding, it is recommended to avoid using any product containing CBD or THC.
However, hemp oil is fine to use during pregnancy since hemp seeds do not contain CBD or THC but provide many other wonderful nutritional and health benefits. You can use hemp oil in cooking, as a moisturizer or as a nutritional supplement.
According to Parents, if you have been diagnosed with postpartum depression or anxiety and you are not nursing, CBD oil may be a viable option for you to manage your symptoms.
Always talk with your doctor before adding hemp oil or CBD oil to your daily health regimen if you are pregnant or trying to conceive.